Join Yoga Joint NY at Williamsburg Wharf on Saturday, November 21 at 10 AM for a morning of movement and community! Get a taste of what Yoga Joint is all about with a 30-minute FIIT class and a 30-minute FLOW class. Afterward, enjoy fresh bagels from Apollo Bagels, grab a gift...
Mamas, you deserve a moment to pour back into YOU! Join La Bri Fitness for a special Momsgiving edition of Mommy & Me Pilates, hosted at Girl Code Lifestyle! This cozy, community-…
10:00 · HealthHow do we "unstick" from "sticky thoughts"? Does every feeling need fixing? Join us to explore the neuroscience of acceptance in emotional regulation and how our relationship with…
10:00 · HealthFree and open level track workouts with NARC
10:00 · Health