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Step Into Stride with the ALO RUNNERs Club and join us for a high-energy 5K run at ALO Flatiron led by Sarah Wolff. All paces are welcome - whether you're a seasoned runner or just looking to move with intention. Set your pace, take a deep breath, and let the road become your...
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Step away from the pace of the city for a morning of sustained meditation. This Half-Day Retreat offers a structured and supportive opportunity for Chan/Zen meditation, rooted in…
9:30 · Health
9:45Puppy Pilates — Studio 2A two-part class that begins with a no-distraction sculpting mat Pilates workout and ends with the ultimate reward – puppy cuddles. 40-minute full-body sculpt pilates workout 20-m…
9:45 · HealthA full wellness experience with yoga, wellness drinks, and extended puppy cuddle time. This elevated puppy yoga class is perfect for groups, celebrations, or anyone wanting a more…
10:00 · Health