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Health · Meditation
Meditation & Philosophy Vīrya
Meditation & Philosophy Vīrya image
Sun, Nov 15 · 16:00 – 19:00
151 W 30th St 3rd floor151 W 30th St 3rd floor

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Meditation & Philosophy Vīrya image
Original listing on Luma
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Original listing on Luma
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In our upcoming collaboration with Vīrya, we'll explore the nature of awareness and the relationship between mindfulness and mindstillness. Rather than focusing, concentrating, or "trying to meditate," participants will be guided through a simple sound-based practice that allows...

Original listing on Luma
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