This class is based off the Yin Yoga modality, focusing on long-held, passive poses designed to target deep connective tissues of the body.
Join us for an incredible Power Flow Yoga at Fit4Dance. Power Flow Yoga is more fitness-based than your average yoga flow.
19:30 · HealthGet ready to move with the stars and let your cosmic vibes flow in this out-of-this-world astrology meetup.
13:30 · SocialCaribbean Heat Cardio is a fun, dancehall class open to all levels.
18:30 · Health