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In this 2-hour yoga workshop, we'll start by exploring helpful headstand drills and facilitative postures within into our 75+ minute flow - all designed to get you warmed up, acti…
Run club at The Block Neigborhood Yoga Studio Accesible paces for everyone. Sunday Easy 5ks 2pm meet up 2:15 run Option to take class before (1pm 4-Strength) or after (3pm Root &…