Hatha yoga is ideal for beginners and those looking to improve their flexibility and strength.
Every Monday at 7:30PM, I hold space for something deeply special - a weekly Sound Healing Bath.
19:30 · HealthJoin us for an afternoon of movement and wellness. Schedule of Events: 2pm: Doors open 3pm: Bar Method 45 class 4pm: Mingling, light refreshments provided by Impact Kitchen, as we…
14:00 · Health