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Start your Friday with Pilates. Build strength, improve mobility, and connect with a welcoming community. All levels are welcome. 21+
Learn real world self defense on 2228 Victory Blvd.
9:00 · HealthReconnect, reflect & grow together. Enjoy guided couples journaling, meaningful conversation, mindfulness & connection in a beautiful garden
9:00 · HealthMorning Waves class is an embodied movement meditation that follows the simplicity of Gabrielle Roth's 5Rhythms map.
9:00 · Health