Balance Your Body, Mind, & Soul. Reawaken your inner energy and release emotional blockages through natural and holistic techniques.
A beginner-friendly class focused on stand-up striking fundamentals, including boxing, kickboxing, and core technique work in an exercise format. This class helps build confidence…
A gathering to remind every woman that she deserves care, encouragement, connection, and room to grow.
Suzanne is a five-time Grammy Award-nominated composer, electronic music pioneer, and neo-classical recording artist who has released over 20 solo albums, including Seven Waves an…