A nourishing practice designed to energize and uplift your spirit and improve your posture post coding through heart-centered movement. This slower-paced Vinyasa class focuses on…

Join us for a 45 minute Full Body workout. Please bring your own mat and wear sneakers. No equipment required.

An intimate evening for a select group of leaders at Mercer Labs, NYC. Some of the most interesting ideas begin when we step outside the places we usually look for them. Bereishee…