The Art of the 8 Limbs a one hour class that executes proper technique and self defense.

Heavenly Bodies is a unique experience bridging heaven & earth. Each class is designed to help you meet the current cosmic moment with clarity, confidence, and a strong connection…

A beginner-friendly class focused on stand-up striking and fundamentals, including boxing, kickboxing, grappling and core technique work. This class helps build confidence, coordi…