Join WFUV for a night of joyful music with Devon Gilfillian, SNACKTIME and special guest Danielle Ponder.

We discuss the night's topic in three half-hour sessions, speaking with new groups each time. Most guests stay much longer afterwards to continue their most fulfilling conversatio…

Our Wednesday S&C class is built around getting stronger the right way. Expect foundational lifts, progressive overload, controlled reps, and coaching focused on form, technique,…