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Health · Yoga
Heart-Opening Yoga Flow
Sun, Nov 8 · 11:00 –
12:30
12:30
Also on Sun, Nov 15
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A nourishing practice designed to energize and uplift your spirit and improve your posture post coding through heart-centered movement. This slower-paced Vinyasa class focuses on poses that activate and balance the heart chakra including gentle backbends, expansive chest openers...
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