Run club at The Block Neigborhood Yoga Studio Accesible paces for everyone. Sunday Easy 5ks 2pm meet up 2:15 run Option to take class before (1pm 4-Strength) or after (3pm Root &…

Hatha yoga is ideal for beginners and those looking to improve their flexibility and strength.

Join us for meditation instruction and practice, a presentation on a dharma topic, and discussion followed by refreshments and socializing.