Run, fellowship & connect with like-minded people building healthier lifestyles. Come move, meet new people & grow together.
Improve your aerobic capacity and develop a strong core with this fun and challenging group class. Led by DDKT Fitness & Wellness coaches, Emilia and Melissa, this one hour class…
This 12-week Mat Pilates program is designed for dancers who want to build a consistent Pilates practice alongside their dance training. Each class combines Classical Mat Pilates,…
Discover the exhilarating fusion of drumming, yoga, martial arts all-in-one, in our "Speedbag Drummer" Class