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Health · Yoga
Meditation
Hatha Yoga & Breath-Work & Mindfulness Meditation
Sat, Nov 7 · 16:30 – 17:30
Reforesters LaboratoryReforesters Laboratory
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Hatha Yoga + Mindfulness Meditation This Hatha Yoga and Mindfulness Meditation class is rooted in slow, gentle, and mindful movement, alongside breath awareness and control, to release tension while fostering alignment and inward stillness. This class is challenging enough for...
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