Explore attention, metacognition, cognitive flexibility, and goal barriers in a guided, in-person cognitive health workshop.
Grounding, calming, and open to all. Join us Saturdays at 10:30am for Yoga Sangraha at Gotham Park
A full wellness experience with yoga, wellness drinks, and extended puppy cuddle time. This elevated puppy yoga class is perfect for groups, celebrations, or anyone wanting a more…
Spend your Saturday with a free Yoga class with Steph Reid. Open to all ages and levels. Happening every Saturdays at 12:00pm.