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Rest Practice Yoga Nidra & Sound Journey
Rest Practice Yoga Nidra & Sound Journey image
Thu, Nov 5 · 18:30 – 19:30
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Original listing on Luma
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Rest Practice Yoga Nidra & Sound Journey image
Original listing on Luma
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Original listing on Luma
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Rest Practice: Yoga Nidra & Sound Journey This class invites you to pause, lie down, and return to yourself through a guided meditation and a gentle sound healing journey. Each week offers a slightly different experience, inspired by the principles of Yoga Nidra - an ancient form...

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