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Join us for weekly, in-person meditation classes in Midtown South. These classes are always free of charge- why? Details below.
Mentor in the Mirror: Self-Care Edition Now with a guided sauna & cold plunge experience at The Altar A night for women ready to stop outsourcing their confidence, take two. Wheth…
Cardio Kickboxing
This is Flow Dance Cardio - where rhythm and movement become expression.