5Rhythms is a movement meditation grounded in the belief that when we move, we heal. Sara Nics is a longtime dancer & teacher-in-training.
This posting is for information only. RSVP A 60-minute vinyasa style class for all levels. Expect sun salutations, standing sequences, and balance work Build strength and mobility…
Make more connections in your city over a night out at dinner. That's right, you sign up, and we book the restaurant.
Join us at Sip'n'Knit for a cozy evening of sipping drinks and knitting with Julie from Brooknit Bonneterie.