Join us for an incredible Power Flow Yoga at Fit4Dance. Power Flow Yoga is more fitness-based than your average yoga flow.
Rabòday Fit fuses intense aerobic exercise with dance training Inspired by Haitian roots music and traditional Haitian drum rhythms.
Caribbean Heat Cardio is a fun, dancehall class open to all levels.
CLASH After Dark is a different type of energy. Smooth, sexy grooves of Afro, Dancehall, and of course some sweet sexy soca.