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Chi Kung, a Wellness Movement Class
Tue, Nov 3 · 18:00 –
19:00
19:00
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Join Choreographer and Wellness Movement specialist Laura Shapiro for a free, gentle movement practice designed to restore energy, improve balance, and bring calm to body and mind. Chi Kung (also known as Qi Gong) blends breath, posture, and mindful motion - a powerful tool for...
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