Bodyroll is an aerobic dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release.
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels.
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while
"Tap Dance with your Hands" is a class designed to explore balance, rhythm and movement with the percussion instrument known as Khartal.