Looking for more energy, greater strength and long-term health? The Taylor Center for Dance Education offers Pilates, dance cardio and functional fitness classes for all experienc…

A full-body strength workout focused on fundamental movements, resistance work, and functional conditioning taught by DPT Jess

This 12-week Mat Pilates program is designed for dancers who want to build a consistent Pilates practice alongside their dance training. Each class combines Classical Mat Pilates,…