Cardio Kickboxing
The Art of the 8 Limbs a one hour class that executes proper technique and self defense.
A beginner-friendly class focused on stand-up striking and fundamentals, including boxing, kickboxing, grappling and core technique work. This class helps build confidence, coordi…
Discover bhakti yoga through music, wisdom & stories. Weekly talks, Q&A & free vegan dinner. No prior experience needed.