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Health · Yoga
Mobility Yoga Flow
Thu, Oct 29 · 18:15 –
19:15
19:15
Also on Thu, Nov 5 · Thu, Nov 12
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A nourishing practice designed to energize and uplift your spirit and improve your posture post coding through heart-centered movement. This slower-paced Vinyasa class focuses on poses that activate and balance the heart chakra including gentle backbends, expansive chest openers...
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