Caribbean Heat Cardio is a fun, dancehall class open to all levels.
This class draws from traditional Haitian movements rooted in culture, history, & community.
Join us for an incredible Power Flow Yoga at Fit4Dance. Power Flow Yoga is more fitness-based than your average yoga flow.
This class combines the energy of high-step marching band style with a fusion of jazz, contemporary, West African, and hip-hop dance.