A moment to slow down, reconnect with yourself, and leave with a little more space inside
Step into a transformative space with our Mindful Tea Ceremony, an event that combines the art of tea with intentional wellness practices
Looking for more energy, greater strength and long-term health? The Taylor Center for Dance Education offers Pilates, dance cardio and functional fitness classes for all experienc…
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels.