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SLOW RESET FLOW Mama Bali Edition 10/15
Thu 7:00 PM
Mint Room Miami, Mint Room Miami, Northeast 2nd Avenue, Miami, Florida
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I’m BACK, Miami... at least for now! After five months away, your girl is home and with a brand new zip code! I'm officially a Delray girl now and I've been thinking nonstop about how to stay close to the community we’ve built. The answer is simple: I need to see your faces. I need the hugs. I need us in a room breathing together again. So we're doing a SLOW RESET FLOW pop-up, for now. Join me for an all-levels restorative flow designed to help you exhale, soften your nervous system + reconnect with yourself AND ME <3 Expect breathwork, a slow intentional flow, restorative postures, gentle movement plus an extra-long savasana that will leave you floating. Whether you've practiced with me fo…