Step into a sacred space of healing and transformation. This Reiki & Sound Bath Circle is designed to cleanse your energy field, open your heart, and elevate your vibration. As Reiki energy flows through the body and sound frequencies wash over you, stagnant energy is released...
SweatPals Special | Any Yoga Class — $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
7:30 · HealthGentle & Slow Yoga | Prenatal Friendly Monday • Tuesday • Thursday 11:30 AM–12:45 PM Gentle Flow Yoga is a slow, mindful practice connecting breath to fluid, gentle movements, mak…
11:30 · HealthHot Yoga Sculpt A powerful heated practice combining yoga, intentional movement and weights to build strength, endurance and confidence. Move with your breath, challenge your body…
11:00 · Health