Start the morning grounded by the ocean with a one-hour, all-levels, breath-led flow blending asana, somatic exploration and intuitive movement, with moments of meditation and connection to the natural environment. Movement remains at the heart of the practice, with space to...
Manifestation Walk & Meditation Step away from the noise of everyday life and make space for positive energy, fresh perspectives, and new possibilities. Join us for a refreshing o…
7:20 · HealthSweatPals Special | Any Yoga Class — $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
7:30 · HealthYou Won't Want to Miss This - A truly one-time, one of a kind morning run. Miami Art Week is upon us and one of the most impressive acts, without fail, comes from the Faena Miami…
6:00 · Health