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Health · Run clubs
Weekly Sunrise Long Run
Tue, Dec 1 · 6:00 – 7:30
698 NE 1st Ave698 NE 1st Ave
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Join Miami Flow Run Club for our Weekly Sunrise Long Run We'll meet at 6:00 AM in the lobby at the Flow Building downtown for a 6-7 mile adventure at a comfy 9:30-10:30/mile pace - perfect if you're training for a race and want solid long-mile practice. We'll also break halfway...
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