Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library. Ages 19 yrs.+
Acompáñenos a celebrar el aniversario del grupo Neuróticos Anónimos, que brinda apoyo mutuo a personas con dificultades mentales y emocionales. Disfrute de una reunión de gratitud…
10:00 · Health14:00Stop the BleedSave a life by stopping the bleed. Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to f…
14:00 · Health18:30Zumba for All with SarahShake it at your own pace. Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more…
18:30 · Health