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Health · Yoga
Chair Yoga with Dania
Mon, Nov 30 · 12:00 – 13:00
Sunset Branch
Original listing on Local sources
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Original listing on Local sources
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Original listing on Local sources
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Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress? Follow along as a certified instructor teaches various poses that you can do seated or standing behind the chair. Please wear comfortable...

Original listing on Local sources
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