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Beachside Pilates with On The Mat with Em Strengthen your core, build control, and move with intention in this energizing Pilates class at the iconic Muscle Beach. Join us every Friday at 5 PM for a full-body session designed for all levels. BYO Mat. Proudly sponsored by the...
YOGA FUN FOR THE LITTLE ONES! A joyful after-school experience where little yogis move, play, breathe, and grow! Through playful yoga poses, creative movement, breathing games, an…
15:15 · HealthGentle & Slow Yoga | Prenatal Friendly Monday • Tuesday • Thursday 11:30 AM–12:45 PM Gentle Flow Yoga is a slow, mindful practice connecting breath to fluid, gentle movements, mak…
11:30 · Health