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Community Meditation - Free! Monday & Friday | 7:30am - 8:30am Find connection, calmness, and support in our free weekly community meditation class. Whether you’re new to meditation or looking to deepen your practice, you’ll be welcomed into a friendly and inclusive community...
Meditation & Sound Bath Thursday & Sunday • 7:30–8:30 PM Honor yourself with a beautiful meditation and sound bath. This class combines slow mindful movement, guided meditation, p…
19:30 · HealthGentle & Slow Yoga | Prenatal Friendly Monday • Tuesday • Thursday 11:30 AM–12:45 PM Gentle Flow Yoga is a slow, mindful practice connecting breath to fluid, gentle movements, mak…
11:30 · Health