Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the...
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and rev…
17:00 · Community10:00Zumba for All with SarahShake it at your own pace. Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am.…
10:00 · Health13:00Flamenco Dance with MariaExperience the fiery energy of flamenco. Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration…
13:00 · Community