Drop in. Reset. Recharge. Experience the ultimate recovery flow at The Space - where wellness meets performance. Your day pass includes access to to: Our dry saunas State-of-the-art cold plunges Red Light Therapy Booths Whether you're winding down from a workout or just need a...
Come join us at The Space for a powerful Guided Breathwork session! This 45 minute class will turn OFF your stress, anxiety, and overthinking. Get connected with your mind, body,…
17:30 · Health2-mile run/social event. Meeting at Laura Ward Plaza to stretch, warm up, and socialize. The run will take place along the river and end back at Laura Ward Plaza. Parking is avail…
18:00 · Health