Begin your week soft and open. Monday carries the energy of the Moon, so this class is about slowing down, softening and harmonizing.
A sacred gathering for women. Heart-opening Kundalini Yoga outdoors to awaken your radiance, intuition and self-love.
8:00 · HealthMidweek reset outdoors. Clear the mental noise and come back into your heart through Kundalini breath, kriya and meditation.
8:00 · Health