Best ForReset
Health · Yoga
Chair Yoga with Dania
Mon, Nov 23 · 12:00 – 13:00
Sunset Branch
Original listing on Local sources
0
Heat Level
Image unavailable
Original listing on Local sources
0Heat level
Original listing on Local sources
Share your thoughtsHey, I found this event super interesting because . . .I think this is going to be very interesting, but I wonder if . . .I'm thinking of going, and I'd love to know . . .This one caught my eye because . . .Has anyone been before? I'm curious whether . . .Share your thoughts
+1 karma per like

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress? Follow along as a certified instructor teaches various poses that you can do seated or standing behind the chair. Please wear comfortable...

Original listing on Local sources
0Heat level
0Heat level
Intel Contribs

More happening nearby

11:30Furry Tales

Read your favorite stories alongside Mocha the Labradoodle. Reading aloud to a registered therapy dog helps improve literacy skills and boost confidence. Bring your own book or ch…

11:30 · Community
11:00READy, Set, Go: Music & Movement

Get ready to move, play, and learn. This interactive storytime experience shows how music and movement boost language development and fundamental literacy in young children. Learn…

11:00 · Community