Meditation & Sound Bath Thursday & Sunday • 7:30–8:30 PM Honor yourself with a beautiful meditation and sound bath. This class combines slow mindful movement, guided meditation, pranayama, breathwork, and a sound journey with therapeutic instruments to create a space for deep...
SweatPals Special | Any Yoga Class — $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
7:30 · HealthCommunity Meditation - Free! Monday & Friday | 7:30am - 8:30am Find connection, calmness, and support in our free weekly community meditation class. Whether you’re new to meditati…
7:30 · HealthPadel & Pilates Social Your escape in the heart of Miami. Join Coastal Bluez Club, Pilates and Thriving & Padel X again at Padel X Summer Club on Lincoln Road for an evening of co…
18:15 · Health