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In celebration of our brand new sanctuary, ALO Collins Ave, we invite you to begin your day with a mindful wellness walk - a moment to pause, re-center, and reconnect. Led by ALO Wellness Club instructor Shannon Giles this walk is designed to support recovery and well-being...
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A slow, meditative vinyasa flow guided by breath, movement, and stillness, closing with a long, restorative savasana.
10:30 · HealthJoin Paddleboarding Chicks on November 22nd for a fun dog-friendly paddle, water play, sunshine, snacks, and great company.
10:30 · HealthAn invigorating sculpted work out at the Loews Hotel Resort and Spa followed by stretches and 1 hour of spa amenities. Must be age 16+ to be permitted inside the venue (for other…
10:00 · Health