Weightless inversions, deep stretches, & strengthening and core work.
Step into a morning designed to gently loosen the grip of daily demands, work, homework & welcome you back into the rhythms of nature.
10:00 · Community$25 drop-in. Bring a yoga mat.
11:30 · HealthAre you ready to come back to yourself? Wellness, healthy snacks and gifts included. Yoga, Sound bath, Meditation, Journaling and more.
14:00 · Health