Learn boxing fundamentals and padwork Get hit, build resilience, and release tension Talk about mindset, purpose, and leadership Leave stronger - body, mind, and soul This is not a fight club - it's a growth space. Bring your gloves, a towel, and an open mind. If you're ready to...
Join us for a dog-friendly morning of movement, wellness, and giving back at Moxy South Beach. Start with a 45-minute Pilates class with your pup, followed by a wellness social fe…
10:00 · HealthExpect 25 minute back-to-back "tastes" of yoga from various studios + health n wellness & spa experience stations AND an awesome yogi swag bag. Take as many classes as you want an…
10:00 · Health