SweatPals Special | Any Yoga Class — $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class from our weekly schedule and discover the practice that feels right for you — from energizing...
Community Meditation - Free! Monday & Friday | 7:30am - 8:30am Find connection, calmness, and support in our free weekly community meditation class. Whether you’re new to meditati…
7:30 · HealthMeditation & Sound Bath Thursday & Sunday • 7:30–8:30 PM Honor yourself with a beautiful meditation and sound bath. This class combines slow mindful movement, guided meditation, p…
19:30 · HealthGentle & Slow Yoga | Prenatal Friendly Monday • Tuesday • Thursday 11:30 AM–12:45 PM Gentle Flow Yoga is a slow, mindful practice connecting breath to fluid, gentle movements, mak…
11:30 · Health