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Health · Pilates
Pilates Flow
Sat, Nov 21 · 11:30 – 12:30
11402 NW 41st St11402 NW 41st St
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Free for whoever asks me first that week. (1 only) Book on ClassPass or Mindbody otherwise. A blend of Pilates fundamentals - core control, alignment, the small movements that leave you shaking - with sculpt-style strength work. It's low-impact while strengthening the core and...
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