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Health · Meditation
First Light Sunrise Beach Meditation & Movement
Sat, Nov 21 · 7:00 – 7:50
Also on Wed, Nov 25 · Sat, Nov 28 · Wed, Dec 2
1st St1st St
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Meet us on the beach at first light. We'll ease into the morning with guided meditation, grounding movement and a little space to set an intention for the day. All levels welcome. Bring a beach towel or blanket, water/coffee/tea and if you'd like to stay and reflect afterward, a...
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