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Health · Yoga
Friday at Lyri Yoga Shala
Fri, Nov 20 · 8:30 – 9:45
7965 SW 136th St7965 SW 136th St
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A Friday morning ritual to awaken the body, steady the breath, and open the heart. This 60-minute rhythmic vinyasa practice weaves together yoga, pranayama, music, and fluid movement, syncing breath tempo with rhythm and flow. Expect intentional sequencing, musicality, moments of...
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