Weightless inversions, deep stretches, & strengthening and core work.
Step into a morning designed to gently loosen the grip of daily demands, work, homework & welcome you back into the rhythms of nature.
10:00 · CommunityJoin us for fitness and wellness classes at LHCC. Check the calendar in the description to select the class and date of choice.
18:00 · HealthJoin Jeeves for an after-work padel tournament in Miami. Thursday, November 19. 5:30 - 8:30 PM (ET) Ultra Padel Club. 400 NE 67th St, Miami A relaxed evening on the court with fin…
17:30 · Health