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"There is no need to stand on your head to practice yoga". - My first yoga teacher
Welcome! Take a moment for yourself this Wednesday. Calming Yoga Flow & Mindful Breathwork. Bring a mat and water. All levels welcome. Location: between 84th and 85th streets & be…
10:00 · HealthWelcome! Calm your mind this Friday. Gentle yoga, Breathwork and Meditation. Bring a mat and water. All levels welcome. Location: between 84th and 85th streets & between Collins A…
10:00 · HealthWelcome! This Yoga session honors the Full Moon in Gemini, which will peak in Miami Beach on November 24, 2026, at 9:53 AM EST. Gentle Yoga, Breathwork & Meditation. Bring a mat a…
10:00 · Health