Start the morning grounded by the ocean with a one-hour, all-levels, breath-led flow blending asana, somatic exploration and intuitive movement, with moments of meditation and connection to the natural environment. Movement remains at the heart of the practice, with space to...
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Join us for a revitalizing morning of beachside yoga and energy-boosting exercises at Sunrise Yoga and Energy Rx.
7:00 · HealthManifestation Walk & Meditation Step away from the noise of everyday life and make space for positive energy, fresh perspectives, and new possibilities. Join us for a refreshing o…
7:20 · HealthSweatPals Special | Any Yoga Class — $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
7:30 · Health